Life is full of ups and downs
There’s a time for celebrations
There’s a time for trials
As you go through them
What do you see –
A glass half-filled?
Or one that’s half-way down?
What you see
measures out your
level of gratitude
And your wellness
Seeing the glass half-empty
Brings you sorrow and ingratitude
Seeing the glass half-filled
Evokes joy and gratitude in you
And enhances your mental health.
